SelfCare Morning Routine
+ Resist the snooze + Drink a full glass of water
+ Say affirmations +Stretch +Meditate
+Exercise +Journal +Read
+Enjoy a cup of tea +Put away your phone
Personal SelfCare Ideas
+Take a detox bath +Try a face mask
+Walk in nature +Get a massage
+Have a talk with a trusted source +Get a mani/pedi
+Buy yourself something nice +Take a nap
+Meet up with friends +Give someone hug
+Try something new +Take a trip
+Make a vision board +Do a digital detox
+Dress up and take pictures +Take yourself on a date
SelfLove
*Set boundaries *Be gentle with yourself *Speak words of encouragement to yourself
*Accept a compliment *Find things to be grateful for *Cry if you need to, it's a way to release
*Set goals *Enjoy every step of life *love yourself